I’m shaking it up this week by opening with a terrible pun. Okay, I’ve totally used puns to open these iZombie themed recipe articles before, but this season I finally made a brain shake and wanted to celebrate it. I have debated about doing this one since season one so I hope you enjoy this three ingredient treat.

Ingredients

1 cup frozen strawberries

2/3 cup strawberry yogurt (I used Greek)

1/2 cup milk (any kind of milk will work)

Combine all of your ingredients in a blender and blend for roughly 30 seconds to one minute. If you have a smoothie setting go ahead and use that.

Once everything has been blended, if you are as messy as I am, stand over a sink and pour your very pink smoothie into a cup of your choice. If you can find a straw because that just seems like more fun.

I know this is a super easy recipe, but this season I wanted to share some quick and easy options for people to throw together on a budget.

If you haven’t yet, don’t forget to check out my previous brain food recipes.

Share your thoughts with us in the comments or on Twitter, @thenerdygirlexp. You can find me on Twitter, @kleffnotes, on my blog, kleffnotes.wordpress.com, on my kleffnotes YouTube channel, and I run The Nerdy Girl Express Snapchat, thenerdygirlexp