Real Life Mindfulness Book Review from @kleffnotes
Daily life can be stressful. Even the calmest people in the world can have elements of their lives that feel out of control or that push them into a state of stress. What Real Life Mindfulness works to do is to offer guidance for using the best moments of your day to check in with yourself spiritually. By doing this you can combat the strain of the world around you and recharge yourself so that you can keep being present in your daily life. Continue reading “Real Life Mindfulness Book Review from @kleffnotes”
